Creamy Coconut Oatmeal
Comforting oats and luxurious coconut milk, infused with a hint of aromatic cardamom. The perfect cosy way to start your day.
My Notes:
Servings:
Ingredients
- 1 cup(s) rolled oats (gluten-free if preferred)
- 2 tablespoon(s) chia seeds
- 1/2 teaspoon(s) ground cinnamon
- 1/4 teaspoon(s) ground cardamom
- 1 pinch(es) salt
- 1 cup(s) full-fat coconut milk
- 1 cup(s) water
- 1 teaspoon(s) vanilla extract
- 1 teaspoon(s) maple syrup
Instructions
- Combine all the ingredients in a pot and mix well. Put over medium-hight heat and cook for 5 minutes, until the liquid has been absorbed.
- Serve the oatmeal with your favorite toppings.
Nutrition
Serving: 1 serving (recipe makes 2 servings) | Calories: 452kcal | Carbohydrates: 39g | Protein: 10g | Fat: 30g | Saturated Fat: 22g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 45mg | Potassium: 460mg | Fiber: 9g | Sugar: 3g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 131mg | Iron: 6mg
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