Cauliflower Steak with Roasted Red Pepper Sauce

Name: Cauliflower Steak with Roasted Red Pepper Sauce
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 head(s) cauliflower (cut into steaks, 1 inch thick); 9 oz Yukon gold or red potatoes (cut into wedges); 1 teaspoon(s) onion powder; 1 teaspoon(s) garlic powder; 1/2 teaspoon(s) paprika; 1 1/2 tablespoon(s) olive oil; 3/4 teaspoon(s) salt (divided); 7 oz jarred roasted red peppers (drained); 1 clove(s) garlic; 1 1/2 teaspoon(s) white sugar ((or sweetener of choice)); black pepper; 1 tablespoon(s) fresh parsley (chopped)

Back

Print Recipe

Cauliflower Steak with Roasted Red Pepper Sauce

The vibrant flavors of the roasted red pepper sauce complement the earthiness of the cauliflower steaks beautifully, creating a dish that's both hearty and elegant.

My Notes:

Click here to add your own private notes.

Prep Time10

Cook Time35

Total Time45

Meal Type: Dinner, Lunch, Sides

Special: 10 Ingredients or Less, Gluten-Free, Kid-Friendly, Nut-Free, Oil-Free, Seasonal (Cold Weather), Soy-Free

Tool: Blender, Oven

Ingredient: bell pepper, Cauliflower, Potatoes

Servings: 2 as a main or 4 as a side

Ingredients

1 head(s) cauliflower cut into steaks, 1 inch thick
9 oz Yukon gold or red potatoes cut into wedges
1 teaspoon(s) onion powder
1 teaspoon(s) garlic powder
1/2 teaspoon(s) paprika
1 1/2 tablespoon(s) olive oil
3/4 teaspoon(s) salt divided
7 oz jarred roasted red peppers drained
1 clove(s) garlic
1 1/2 teaspoon(s) white sugar (or sweetener of choice)
black pepper
1 tablespoon(s) fresh parsley chopped

US Customary - Metric

Instructions

Preheat the oven to 350°F (180°C).
Place the cauliflower and potatoes on a baking sheet. In a small bowl, mix together the onion powder, garlic powder, paprika, olive oil and 1/2 teaspoon of salt. Pour this mixture over the cauliflower and potatoes ensuring an even coating.
Place the baking sheet into the hot oven and bake the vegetables for 30-35 minutes, or until the cauliflower and potatoes are fork tender. Turn the cauliflower halfway through cooking..
Meanwhile place the roasted red bell peppers, garlic, sugar and remaining 1⁄4 teaspoon of salt into a blender. Blitz to smooth and set aside.
Once cooked, serve the cauliflower steaks and potatoes with the roasted bell pepper sauce. Season with extra salt and black pepper, and garnish with parsley.

Notes

For oil-free: omit the oil and substitute vegetable broth. Bake the potatoes and cauliflower on a non-stick baking sheet or parchment paper to stop them from sticking.

Nutrition

Did You Make This Recipe?Tag @itdoesnttastelikechicken on Instagram and Hashtag #easyveganmealplan