Green Breakfast Smoothie Bowl

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Green Breakfast Smoothie Bowl

This vibrant Green Breakfast Smoothie Bowl is a refreshing and nutrient-packed way to start your day. With a base of sweet frozen bananas, mango, and spinach, this smoothie bowl is creamy, lightly sweet, and full of wholesome ingredients. Ground flaxseeds add a boost of fiber, while fresh kiwi and coconut flakes (or a sprinkle of granola) add a delightful tropical crunch. It’s ready in just 10 minutes, making it perfect for a quick breakfast or snack!
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Prep Time10 minutes
Total Time10 minutes
Meal Type: Breakfast, Snacks
Special: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Kid-Friendly, Nut-Free, Oil-Free, Seasonal (Hot Weather), Soy-Free
Tool: Food Processor
Ingredient: Bananas, Celery, Coconut, Mango, Spinach
Showcase: Latest Recipes
Servings: 1
Ingredients
  • 2 bananas sliced & frozen
  • 1 celery stalk chopped
  • 10 oz spinach (6–7 cups)
  • 1/2 cup(s) frozen mango chunks
  • 1 tablespoon(s) ground flaxseeds
  • 1/4 cup(s) plant-based milk (such as oat or soy)
  • 1 kiwi fruit to garnish (or sub your favorite fruit or berries)
  • 1 tablespoon(s) coconut flakes to garnish (or a sprinkle of granola)
US Customary - Metric
Instructions
  • Blend the ingredients: Place the frozen bananas, celery, spinach, frozen mango, ground flaxseeds, and almond milk into a food processor. Blend until smooth and creamy, stopping to scrape down the sides if needed. Add a splash more plant-based milk if needed to reach your desired consistency. It should be nice and thick, like ice cream.
    Using a Blender: If using a blender instead of a food processor, add the plant-based milk first to help the blades move smoothly. You may need to pause and stir occasionally or use a tamper if your blender has one.
  • Assemble the bowl: Pour the smoothie mixture into a bowl. Top with fresh kiwi slices and a sprinkle of coconut flakes or granola. Serve immediately.
Nutrition
Serving: 1 serving (recipe makes 1 servings) | Calories: 509kcal | Carbohydrates: 101g | Protein: 16g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 309mg | Potassium: 2949mg | Fiber: 20g | Sugar: 57g | Vitamin A: 27956IU | Vitamin C: 203mg | Calcium: 437mg | Iron: 10mg
Did You Make This Recipe?Tag @itdoesnttastelikechicken on Instagram and Hashtag #easyveganmealplan