Go-to Vegetable Sandwich

Name: Go-to Vegetable Sandwich
Prep time: 15 min
Total time: 15 min
Ingredients: 8 slice(s) bread ((gluten-free if preferred)); 4 tablespoon(s) dijon mustard; 8 lettuce leaves ((or sub a handful of micro greens or alfalfa sprouts)); 1 avocados (sliced); 1 tomatoes (sliced); 1/4 red onion (thinly sliced); 4 tablespoon(s) vegan mayonnaise ((sub vegan yogurt for oil-free))

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5 from 4 votes

Go-to Vegetable Sandwich

Sometimes there is nothing better than a basic veggie sandwich! The fresh crunchy, all those flavors, perfection. This is just a loose guide to make a veggie sandwich. Feel free to add in or swap out other veggies and contiments that you enjoy.

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Prep Time15

Total Time15

Meal Type: Lunch

Special: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Kid-Friendly, Nut-Free, Oil-Free, Seasonal (Hot Weather), Soy-Free

Servings: 4 sandwiches

Ingredients

8 slice(s) bread (gluten-free if preferred)
4 tablespoon(s) dijon mustard
8 lettuce leaves (or sub a handful of micro greens or alfalfa sprouts)
1 avocados sliced
1 tomatoes sliced
1/4 red onion thinly sliced
4 tablespoon(s) vegan mayonnaise (sub vegan yogurt for oil-free)

US Customary - Metric

Instructions

Toast the bread slices if desired. Spread 1 tablespoon of the mustard on one side of each of four slices of bread. Top each slice with 2 lettuce leaves, some avocado, tomato slices, and onion slices. Season with salt and pepper or other herbs or spices if desired. Spread 1 tablespoon of vegan mayonnaise on one side of the remaining 4 slices of bread and top the sandwiches. Cut each sandwich in half and serve.

Nutrition

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