20 Minute Spinach & Chickpea Coconut Curry
Curries are the perfect dish for an easy, warm, super-satisfying, and hearty meal. This coconut
red curry is so velvety and even a little spicy. Spoon it over rice, or serve with naan
bread, so you can soak up all the sauce.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Servings: 4
- 1 tablespoon(s) light oil (such as vegetable or coconut)
- 1 yellow onion chopped
- 2 clove(s) garlic minced
- 1 inch piece of ginger minced
- 2 tablespoon(s) Thai red curry paste (check to make sure it's vegan)
- 1 400ml can(s) full-fat coconut milk (1 2/3 cups)
- 1 19oz can(s) chickpeas (2 cups) drained and rinsed
- 1 - 2 tablespoon(s) soy sauce
- 1 tablespoon(s) cornstarch
- 1/4 cup(s) water
- 3 handful(s) baby spinach
- Optional for Spinach & Chickpea Coconut Curry: rice or other grain for serving, naan bread, cilantro, lime wedges.
Get Recipe Ingredients
Heat the oil in a skillet or frying pan over medium-high heat. Add in the onion, garlic, and ginger, and sauté until softened and beginning to brown, about 5 minutes. Now stir in the curry paste and cook for another 20 seconds, until it becomes fragrant.
Add in the coconut milk, chickpeas, and soy sauce and bring to a simmer until heated through, about 5 minutes.
In a small cup, mix together the cornstarch and water, then stir that into the curry. Cook for another 2 minutes or so to thicken the sauce a bit.
Add in the spinach and stir until it wilts into the sauce. Spoon over rice, or into a bowl alongside some naan, and garnish with cilantro and a squeeze of lime.
Curry Paste: If you prefer green or yellow curries, just sub the red curry paste for whichever you prefer, and the dish will work just the same.
Oil-free: to make oil-free omit the oil and instead do a water or broth sauté.
Soy-Free: for soy-free, substitute a soy sauce for a soy-free option such as coconut aminos.
Serving: 1serving without rice or naan(recipe makes 4 servings) | Calories: 391kcal | Carbohydrates: 28g | Protein: 11g | Fat: 28g | Saturated Fat: 20g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 1162mg | Potassium: 622mg | Fiber: 7g | Sugar: 2g | Vitamin A: 3312IU | Vitamin C: 11mg | Calcium: 110mg | Iron: 6mg
Find it online:
https://www.easyveganmealplan.com/recipe/20-minute-spinach-chickpea-coconut-curry/